Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.
Beef and Broccoli Stir Fry is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Beef and Broccoli Stir Fry is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef and Broccoli Stir Fry:
- Get 350 grams beef tenderloin, cubed
- Take 150 grams broccoli
- Make ready 50 grams onion, diced
- Prepare 3 garlic cloves, minced
- Make ready 2 tablespoons tomato ketchup
- Take 2 tablespoons honey
- Prepare 1 tablespoon Indonesian sweet soy sauce (kecap manis)
- Make ready 1/2 teaspoon salt
- Prepare to taste ground black/white pepper
- Get 100 ml water
How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.
Steps to make Beef and Broccoli Stir Fry:
- Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
- Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
- Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.
It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.
So that’s going to wrap it up with this exceptional food beef and broccoli stir fry recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
