Misal Pav or Spicy Lentil Sprout Stew
Misal Pav or Spicy Lentil Sprout Stew

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, misal pav or spicy lentil sprout stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Misal Pav or Spicy Lentil Sprout Stew is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Misal Pav or Spicy Lentil Sprout Stew is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook misal pav or spicy lentil sprout stew using 23 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Misal Pav or Spicy Lentil Sprout Stew:
  1. Get 1/2 cup bean Moth [Mat ] sprout
  2. Get 1/4 cup Black gram [Kala chana] Sprout
  3. Take 1/8 cup Green gram [hara chana/Leelva] sprout
  4. Take 1/4 cup Hara Matar [Dried green pea] sprout
  5. Make ready 1/4 cup Safed Matar [Driend white peas] Sprout
  6. Take 1 tomato medium [chopped]
  7. Get 1 onion medium size [chopped]
  8. Make ready 2 tbsps oil
  9. Get 1/2 tsp heeng asafoetida /
  10. Take 1 tsp jeera seeds
  11. Make ready 1 tsp mustard seed
  12. Take 5 - 6 curry leaves
  13. Get 2 tsps ginger garlic paste
  14. Prepare to taste chilly salt Red powder and
  15. Take 3 - 4 chillies soaked kashmiri red
  16. Make ready 2 tsps garam masala
  17. Prepare 2 tsps dhaniya powder
  18. Prepare 2 tsps turmeric powder
  19. Prepare 2.5 cups water
  20. Make ready 5 - 6 pav ladi
  21. Prepare onions Finely chopped
  22. Take wedges Lemon
  23. Make ready Sev of your choice
Steps to make Misal Pav or Spicy Lentil Sprout Stew:
  1. Wash the sprouts and put in a cooker with 2 cups of water. Add salt and turmeric and cook them for 2 whistles on full and 1 on medium heat.
  2. In a pan, heat the oil, add heeng, mustard seeds, cumin seeds, curry leaves and ginger garlic paste. Add the onions and cook it off until golden. Now add the tomatoes, dry spices and few tbsp water.
  3. Grind the red chillies with the water and add to the tomatoes. Cook the mix down until the tomatoes go soft.
  4. Add the sprouts and the water to the masala. Mash some with the ladle and let it simmer for sometime. Season the mix to your taste.
  5. Serve hot with onions, lemon juice and pav.

So that is going to wrap this up with this special food misal pav or spicy lentil sprout stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!