Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a special dish, sprout salad, broken wheat cakes and yogurt dip. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sprout Salad, Broken wheat cakes and yogurt dip is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Sprout Salad, Broken wheat cakes and yogurt dip is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook sprout salad, broken wheat cakes and yogurt dip using 19 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sprout Salad, Broken wheat cakes and yogurt dip:
- Make ready 1.5 cups sprouts of your choice
- Get 1 Sweet lime or Mausambi
- Make ready 1 lemon
- Prepare 2 tsps olive oil
- Prepare 1 tsp chilly flakes
- Prepare 1 tomato small
- Take 1 cucumber small
- Get to taste Salt chilly and red powder
- Get Water as need be
- Prepare 1/4 cup wheat broken or daliya
- Make ready 1 potato small
- Get handful peas
- Get 1 optional carrot small
- Take 4 - 5 tbsps bread crumbs
- Make ready 1/8 cup salted peanuts crushed
- Get 4 - 5 tbsps hung curd
- Get 1 tbsp coriander leaves chopped
- Make ready 2 tsps mint dry
- Get 1/2 tbsp oil
Instructions to make Sprout Salad, Broken wheat cakes and yogurt dip:
- Put the sprouts in a steamer or pressure cook with 3/4 cup water upto 2 whistles. Keep aside to cool.
- Cut de-seeded tomato and cucumber in small pieces and add to the sprout.
- In a small bowl, mix juice sweet lime, 1 tsp lemon juice and oilve oil. Add 1/2 tsp chilly flakes, salt and 1 tsp dry mint to it. mix well.
- In a cooker, add the broken wheat, peas, potato cut small and carrots. Add water to an inch above the ingredients and cook for 3 whistles on medium flame.
- Remove in a sieve and let the excess water drain. Once it is cool to touch, using a spoon mash the peas and potato a bit. Add the peanuts and bread crumbs. Add water as need be to form tikkis/pattie.
- To the hung curd, add the lemon juice, salt, mint, coriander and chilly flakes. Mix well until smooth and keep refrigerated.
- In a non stick pan, heat oil and shallow fry the tikkis.
- Mix the dressing [olive oil-sweet lime mix] with sprout and put on the plate. Add the tikkis on top and a dollop of yogurt.
So that is going to wrap this up with this exceptional food sprout salad, broken wheat cakes and yogurt dip recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
