Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sprouts and chana cutlets. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
How to make Sprouts Cutlet-Sprouted cutlets are delicious as well as nutritious snack. Chop coriander leaves finely and place in a bowl. Add white peas, brown chana, green chana, salt and mash with a potato masher.
Sprouts and chana cutlets is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Sprouts and chana cutlets is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook sprouts and chana cutlets using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sprouts and chana cutlets:
- Take 1.5 cup Green moong sprouts
- Prepare 1.5 cup Boiled chick peas
- Make ready to taste Salt
- Get As needed Red chilli powder
- Take 1 Chopped onion
- Take 1/2 cup Green coriander leaves
- Prepare 1 Green chilli (optional)
- Make ready 2 tbsp Besan (Gram flour) -
Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans. Sprouted Moong Cutlet is rich in fiber and a significant source of protein This Healthy, crunchy, and yummy Sprouted Moong Cutlet is a perfect for breakfast or snack time. It is a healthy shallow fried cutlets, vegan, no onion no. sprouts chicken-cutlets nutrition facts and nutritional information. Midway you need to flip all the cutlets to the other side.
Instructions to make Sprouts and chana cutlets:
- Mash the chickpeas and sprouts nicely in blender. - - Then add salt and red chilli powder, chopped onion, green coriander leaves, green chilli (optional) and besan. No potato is used in this recipe.
- Make the cutlets by giving a round cutlet shape to the dough.
- Shallow fried the cutlets on a non stick pan and serve with salad and any condiments of your choice!
To make your own Biryani masala, lightly roast the following spices on Once cool, grind to a powder and store in a bottle. These soya and chana dal cutlets are bursting with protein. Your kids won't even realize how healthy these yummy cutlets are. Original Indian Recipes by home makers, mothers, grandmothers & Indian food lovers. Exactly those are the words that will be on your lips after you taste a Soya and Sprouts Cutlet.
So that’s going to wrap this up for this exceptional food sprouts and chana cutlets recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
