Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, sheet pan tilapia & vegetable medley. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Sheet pan tilapia & vegetable medley is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Sheet pan tilapia & vegetable medley is something which I have loved my whole life. They are fine and they look wonderful.
With the butteriest, flakiest fish ever! This easy sheet pan tilapia and veggies dinner comes together in no time! Sheet pan meals are my Tilapia is one of my favorite quick and easy meals.
To begin with this recipe, we must first prepare a few components. You can have sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sheet pan tilapia & vegetable medley:
- Take 2 medium Yukon gold potatoes cut into wedges
- Get 3 large fresh Brussels sprouts thinly sliced
- Make ready 3 large radishes thinly sliced
- Take 1 cup fresh sugar snap peas cut into 1/2 in pieces
- Get 1 small carrot thinly sliced
- Take 2 tablespoons butter melted
- Get 1/2 teaspoon garlic salt
- Get 1/2 teaspoon pepper
- Make ready 2 tilapia fillets 6 ounce each
- Get 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
- Get 1/8 teaspoon salt
- Get 1 tablespoon butter softened
- Make ready Lemon wedges and tartar sauce optional
Fill up your baking sheet with a foursome of fine tilapia fillets, asparagus and cherry tomatoes. When you're done with our recipe, you'll have a seafood. My Sheet Pan Orange Ginger Tilapia recipe is extremely easy and perfect for lunch/dinner or even brunch. You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance.
Steps to make Sheet pan tilapia & vegetable medley:
- Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
- In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
- Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
- Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.
This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan. McCormick® Lemon Butter Dill Sauce adds a citrusy freshness to the fish, baked and served alongside asparagus. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week.
So that’s going to wrap it up with this special food sheet pan tilapia & vegetable medley recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
