Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, keto friendly cauliflower rice stuffed peppers. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store. I've seen both refrigerated shredded cauliflower and frozen cauliflower rice.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Keto Friendly Cauliflower Rice stuffed Peppers is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Make ready 4 1/2 cup cauliflower rice 600g
- Get 2 tbs olive oil
- Get 2 chopped garlic clove
- Get 1 1/2 tsp smoked paprika
- Take 1/2 tsp dry oregano
- Get 200 ml/7fl vegetable stock
- Make ready 2 diced tomatoes
- Get 1 handful chopped parsley
- Get 2 small bell peppers
- Make ready Salt and pepper
I have all the ingredients except the tomato paste Since I'm not doing Keto I'll. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation. This low carb stuffed peppers recipe makes a tasty keto friendly meal.
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
You can even make them ahead and freeze for an easy meal any time. Stuff the peppers with lots of cauliflower rice. Cauliflower rice is one of the most popular keto side dishes. It's quick to make, gluten-free, full of nutrients, and a great low-carb substitute for rice. You can use it to make keto fried rice, in keto stuffed peppers, with keto chicken curry, or alongside any dish that you would normally serve rice.
So that’s going to wrap this up for this exceptional food keto friendly cauliflower rice stuffed peppers recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
