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Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, boiled rice +stewed beef +sautéed kales. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Boiled Rice +Stewed beef +Sautéed Kales is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Boiled Rice +Stewed beef +Sautéed Kales is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have boiled rice +stewed beef +sautéed kales using 9 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Boiled Rice +Stewed beef +Sautéed Kales:

1. Take 1 cup rice
2. Take 100 g beef
3. Get 1 handful kale
4. Make ready 30 ml oil
5. Prepare 1/2 cup chopped tomatoes
6. Take 1/4 cup chopped onion
7. Take 1 tbsp royco
8. Prepare to taste Salt
9. Get water

Steps to make Boiled Rice +Stewed beef +Sautéed Kales:

1. Put two cups of water to boil. Add 1/2 tsp of salt and 1 tbsp of oil
2. Add in 1 cup of rice to the boiled water.
3. Boil rice till water is almost finished then cover it and allow it to simmer.
4. Then taste if its ready and remove from the heat to allow it to cool down.
5. Wash and cut the beef meat into small pieces.
6. Put to boil, do not add water as it will generate it own water. Add 2tbsp of oil and salt to taste.
7. When the water has dried up, put 1 tbsp of oil into a separate pan and fry the chopped onions.
8. Add the chopped tomatoes and stir for a few minutes.
9. Then add in the boiled meat and mix then add 1tbsp of royco. Continue stirring… Then add 1/2 cup of water.
10. Boil it for 5 minutes and remove from heat.
11. In a clean pan fry 1/8 of the chopped onions.
12. When onions have turn brown put it the chopped kale and Sautée them for a few minutes. Add salt to taste, stir and cook for a few minutes.
13. Then serve the meal together as a whole to get a balanced diet.

So that’s going to wrap this up with this special food boiled rice +stewed beef +sautéed kales recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!