Vitality Israeli Couscous Chicken
Vitality Israeli Couscous Chicken

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vitality israeli couscous chicken. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vitality Israeli Couscous Chicken is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Vitality Israeli Couscous Chicken is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have vitality israeli couscous chicken using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vitality Israeli Couscous Chicken:
  1. Take 4 x 100 g chicken breasts
  2. Get Zest and juice of 2 lemons
  3. Make ready 1 Tbsp chopped mint
  4. Get 2 Tbsp olive oil
  5. Take 1 onion, sliced
  6. Take 1 red pepper, deseeded and cut into wedges
  7. Get 125 g israeli couscos
  8. Make ready 250 g cherry tomatoes
  9. Get 1 bunch coriander
  10. Prepare 1/2 c sultanas
Steps to make Vitality Israeli Couscous Chicken:
  1. Heat oven to 200 C.
  2. Cut a slit in the chicken breast to open them out. Flatten slightly and put them in a roasting pan. Rub the zest and lemon juice and the mint all over the chicken.
  3. Season with salt and pepper and add onion and pepper to the pan. Roast for 15 minutes
  4. Meanwhile, boil the coucous for 6-8 minutes.
  5. Add tomatoes to the roasting pan and cook for 5 minutes.
  6. Drain couscous, put into a bowl, season and mix in the rest of lemon juice and olive oil.
  7. Gently stin in the roasted onion, pepper, tomatoes, sultanas and roughy chopped coriander.
  8. Serve with roasted chicken.
  9. Enjoy

So that’s going to wrap it up for this special food vitality israeli couscous chicken recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!