Stinging Nettle Mash & Beans# 4 weeks challenge #
Stinging Nettle Mash & Beans# 4 weeks challenge #

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, stinging nettle mash & beans# 4 weeks challenge #. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Stinging Nettle Mash & Beans# 4 weeks challenge # is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Stinging Nettle Mash & Beans# 4 weeks challenge # is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook stinging nettle mash & beans# 4 weeks challenge # using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Stinging Nettle Mash & Beans# 4 weeks challenge #:
  1. Prepare I bunch pumpkin leaves
  2. Take 1 bunch stinging nettle leaves
  3. Make ready 1 kg potatoes
  4. Take Salt
  5. Get Beans
  6. Prepare 4 cups pre boiled beans
  7. Prepare 1 large onion
  8. Take 3 large tomatoes
  9. Get Salt
  10. Make ready Oil
  11. Get Garlic & Ginger paste
Instructions to make Stinging Nettle Mash & Beans# 4 weeks challenge #:
  1. Peel the potatoes & wash them, boil in a medium sufuria.
  2. In a sufuria boil the stinging nettle wrapped in pumpkin leaves.
  3. Set aside to cool, then drain water & blend.
  4. Pour the blended mix on top of the cooked potatoes and mash.
  5. Fry the beans and serve with the mash, enjoy

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