Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, cauliflower and avocado mash. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Cauliflower and Avocado mash is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Cauliflower and Avocado mash is something which I have loved my whole life. They are fine and they look fantastic.
A humble vegetable, bland on taste yet dense with nutrients, the cauliflower has pretty much been put under the spotlight this year. Cut avocado in half, then dice the flesh. Scoop out the dices and add to the cauliflower.
To get started with this recipe, we have to prepare a few components. You can have cauliflower and avocado mash using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cauliflower and Avocado mash:
- Prepare 1 large head cauliflower
- Take 2 cloves garlic sliced
- Prepare 1/2 onion sliced
- Take 100 ml cream (optional)
- Take To taste salt
- Get 1-2 large avocado chopped
Top with a generous dollop of the avocado mash. Learn how to make mashed cauliflower super smooth & creamy! Cauliflower Mashed Potatoes are an easy and delicious vegetable side, with less carbs than your usual mashed potatoes, and even How to Make Cauliflower Mashed Potatoes: Because we will be squeezing a lot of the water out of the cauliflower, you will need more cauliflower than you think. This extra creamy mashed cauliflower recipe is easier than mashed potatoes.
Instructions to make Cauliflower and Avocado mash:
- Preheat an oven to 200 degrees Celsius. Chop the cauliflower, and boil for 10 minutes covered. Then set aside. Add salt as needed.
- Add the chopped garlic and onion to an oven-proof dish and roast until they start browning
- In the cauliflower pot, drain excess water and add in chopped avo, roasted garlic and onion. Using a hand blender (or transfer to blender) blend the ingredients until coarsely fine.
- If the garlic taste is overwhelming then add cream, otherwise serve as is!
Our recipe makes cauliflower that's light, fluffy, and creamy all in the same bite. Jump to the Easy Mashed Cauliflower Recipe. Or watch our quick, straight-forward recipe video showing you how to make them. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy?
So that’s going to wrap this up for this exceptional food cauliflower and avocado mash recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
