Ackee &saltfish with breadfruit and plantain
Ackee &saltfish with breadfruit and plantain

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, ackee &saltfish with breadfruit and plantain. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Ackee and saltfish is the Jamaican national dish prepared with ackee and salted codfish. The ackee fruit (Blighia sapida) is the national fruit of Jamaica. Ackee is the national fruit of Jamaica and is borne in clusters on an evergreen tree.

Ackee &saltfish with breadfruit and plantain is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Ackee &saltfish with breadfruit and plantain is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook ackee &saltfish with breadfruit and plantain using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Ackee &saltfish with breadfruit and plantain:
  1. Make ready 2 can ackee
  2. Take 1 large breadfruit roasted
  3. Get 1 large plantain
  4. Take slice different sweet pepper
  5. Prepare 1 medium onion, chopped
  6. Prepare 1/2 saltfish
  7. Take 1 slice tomato
  8. Make ready 1 slice scaleon

Ackee is both a tree and the fruit of that tree. It is often cooked with salted cod fish. However, unripe ackee fruit is very poisonous. Most ackee products have been banned from import People try taking ackee for a long list of conditions.

Instructions to make Ackee &saltfish with breadfruit and plantain:
  1. First you should roast the breadfruit in the oven and let it turn black then take it out and make it cool off when it done cooling cut it up small pieces.
  2. Then you should deep fry the breadfruit and make it golden brown on each side.
  3. Then you chop your plantain and you also deep fry it and let it turn golden brown.
  4. Chop up the sweet peppers ,onion , tomato and scalon
  5. Then you start to fry the seasonings and cover it on a medium rare heat.
  6. When your finish with that boil the saltfish in some hot boiling water and wait for 20mins then strain the hot water and put the saltfish in cold water after that scale the salt fish take off all the scales on it and piece it in tiny bits.
  7. Then after you shall take out the tin a can of ackee and open it then you shall strain off the water from the ackee and wash it off with warm water.
  8. But always check your stove every 3 mins.
  9. When all done with that you put the ackee and saltfish and mix it around and cover the pot and make it stay on medium rare for 9min.
  10. And you put it all in one plant together and your done .

But there is no good scientific evidence to support. The ackee, also known as ankye, achee, akee, ackee apple or ayee (Blighia sapida) is a fruit of the Sapindaceae soapberry family, as are the lychee and the longan. It is native to tropical West Africa. The scientific name honours Captain William Bligh who took the fruit from Jamaica to the Royal Botanic. In Jamaica, the ackee fruit is a mixed blessing.

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