Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, seared tilapia & shrimp. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!
Seared Tilapia & Shrimp is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Seared Tilapia & Shrimp is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook seared tilapia & shrimp using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Seared Tilapia & Shrimp:
- Get 1 tilapia
- Take 1 shrimp
- Get 1 brown rice
- Take 1 tomato, chopped
- Prepare 1 onion, chopped
- Take 1 broccoli, chopped
- Make ready 1 olive oil
- Make ready Marinade
- Make ready 1 honey
- Take 1 soy sauce
- Take 1 balsamic vinegar
- Prepare Seasonings
- Take 1 salt & pepper
- Take 1 garlic cloves or powder
- Make ready 1 basil
- Make ready 1 parmesan cheese
Back to Seared Tilapia With Watercress-Mango Salad. Season the tilapia on both sides with salt and pepper. Tilapia is so mild, it supports just about any flavors and ingredients used with fish or poultry. Fillets are quick and easy to pan sear.
Instructions to make Seared Tilapia & Shrimp:
- Combine the ingredients for marinade & let tilapia and shrimp marinate for 15-30 min, depending on quantity your cooking.
- Boil/cook rice
- Add oil to pan and cook garlic for 15 seconds or so.
- Add chopped tomato, broccoli, onion, & shrimp and your seasonings.
- In separate pan, heat oil and cook tilapia. (I like mine blackened)
- When done place over rice and vuala!
For this method, use fully thawed tilapia. For this pan seared tilapia, we sauté the fish in olive oil, which takes just minutes, and then we top it Tilapia is a mild tasting whitefish that is a great source of lean protein, iron, vitamin D and healthy. Pan-Seared Tilapia. with Chermoula & Cucumber-Blood Orange Salad. He made a Pan Seared Tilapia with sauteed mushrooms and onions. This recipe is made for two.
So that is going to wrap this up with this special food seared tilapia & shrimp recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
