Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Get 1 bag dehydrated garbanzo beans
- Prepare 2 teaspoons Thyme
- Prepare 2 teaspoons Coriander
- Prepare 2 teaspoons Basil
- Make ready 2 teaspoons Sage
- Make ready 2 cups long grain rice pre cooked
- Get water for beans and rice to cook
- Prepare 1/2 cup salted butter
- Prepare 1 cup minced onion
- Prepare 1 cup minced carrots
- Prepare Fresh Sprouts or Microgreens
- Get Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
- Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
- Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.
So that’s going to wrap this up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
