Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, rice and beans withcrayfish iru stew. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Iru sauce is one of Nigeria best delicacies. when eaten with rice ad beans can mean you are in another world. you can find this food mostly in western part. Locust Beans Stew also known as Obe Ata Iru is one of my favorite Yoruba Style Fred Stew recipes. Also add the Crayfish, Stock Cubes and Salt to taste.
Rice and beans withCrayfish iru stew is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Rice and beans withCrayfish iru stew is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook rice and beans withcrayfish iru stew using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Rice and beans withCrayfish iru stew:
- Prepare Rice
- Make ready Beans
- Prepare Pepper
- Make ready Tomatoes
- Take Onion
- Get Crayfish
- Prepare Iru(locust bean)
- Get Salt
- Get to taste Maggi
Also, Crayfish is almost a must for the traditional Yoruba style Efo riro, however, if you don't have access to it, I will suggest. African stewed pinto beans and rice is a classic pair known to most in Cameroon simply as "Rice and beans". The perfect Sunday lunch for the family, the perfect complete protein that will make you feel like a nutritionist. Cooked with a fresh herb blend and smoked.
Steps to make Rice and beans withCrayfish iru stew:
- Blend your pepper, tomatoes and onions together.
- Pour it into a pot and boil for 5 minute then drop it. After you put another pot on the gas, pour in your red oil and a little vegetable oil allow to fry little then pour in ur dice onion into the oil the rinse your locust bean and pour it into the oil.
- Allow a little fry then pour in your blended pepper then stir together cover it for sometime then add in your salt and seasoning to taste then pour in your crayfish. Cover it to allow it steam for 3 minutes. Your stew is ready.
- Boil ur beans first after it soft you pour your rice to allow boil and ready to eat.
A Southern favorite made in a fraction of the time! Our vegetarian Instant Pot Red Beans and Rice Stew is quick, easy, and most So, we decided to create a healthier, clean-eating version with this Instant Pot Red Beans and Rice Stew. Nigerian Rice and Beans is a meal that is prepared by combining rice and beans together. This is a favorite way of enjoying the richness of both foods. Then add the parboiled Rice and cooked beans, ground crayfish,stock cubes, pepper and salt to taste.
So that is going to wrap this up for this special food rice and beans withcrayfish iru stew recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
