Menestra de Verduras 🌱 Spanish veggie soup or stew
Menestra de Verduras 🌱 Spanish veggie soup or stew

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, menestra de verduras 🌱 spanish veggie soup or stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Menestra de Verduras 🌱 Spanish veggie soup or stew is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Menestra de Verduras 🌱 Spanish veggie soup or stew is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook menestra de verduras 🌱 spanish veggie soup or stew using 19 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Menestra de Verduras 🌱

Spanish veggie soup or stew:

  1. Get 1 white or brown onion
  2. Take 1 courgette
  3. Take 1 chopped pepper (any colour or selection of coloured peppers)
  4. Take A few muchrooms
  5. Take A few peas or beans
  6. Make ready 1 handful seasonal greens
  7. Get 3 cloves garlic (crushed it sliced)
  8. Make ready 2 carrots
  9. Make ready 1 potatoes cubed or sliced (or a few small potatoes
  10. Take 1 bay leaf
  11. Make ready 1 sprig Rosemary
  12. Get 1/2 teaspoon sweet paprika
  13. Get A few olives
  14. Make ready A few artichokes
  15. Make ready A few stems of asparagus
  16. Prepare 1 splash olive oil
  17. Prepare 1 splash sherry vinegar (can sub for red wine vinegar if you prefer or even white wine)
  18. Get to taste Salt and pepper
  19. Make ready Parsley to garnish (optional)
Instructions to make Menestra de Verduras 🌱

Spanish veggie soup or stew:

  1. Heat a little oil in your pan and slowly sauté the onion until slightly jammy. Add the garlic and sauté for a could of minutes. Add the mushrooms and carrots and artichokes and continue for a further minute or 2.
  2. Add a splash of sherry vinegar, paprika and grate the tomatoes into the pan. Add the remaining veggies and beans or lentils if you are using and top with enough water (you can use stock if you prefer) to cover with an inch to spare. Simmer until the veg are cooked. Note: depending on the veg that you are using you can add to the pot in the time it will take them to cook. I add the greens at the very end. Top with a little more water if needed.
  3. Serve in a bowl as soup or stew and top with chopped parsley. You could serve as a side dish if you prefer.

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