Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegeterian wide noodles with vegetables and soy protein. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegeterian Wide Noodles with Vegetables and Soy Protein is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Vegeterian Wide Noodles with Vegetables and Soy Protein is something which I have loved my whole life. They’re fine and they look wonderful.
Tofu is a great soy based vegetarian food that adds protein to this comforting yet healthy lunch dish. For extra-tasty tofu, we first wrap it in a clean dish towel Peanut sauce is a great addition to stir-fries, chicken or tofu, and vegetable dishes. The peanut sauce may thicken when mixed with the noodles.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook vegeterian wide noodles with vegetables and soy protein using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegeterian Wide Noodles with Vegetables and Soy Protein:
- Get 100 gr Wide Rice Noodles
- Take 1 bunch Kale Slices (as picture)
- Prepare 50 tbsp Carrot Dices (as picture)
- Take 2 pcs. Baby Corn Dices (as picture)
- Prepare 1 pcs. Egg
- Get 1 tsp Chopped Garlic
- Get 2 tbsp Soy Protein
- Take 1 tsp White Soy Sauce
- Get 1/2 tsp Black Soy Sauce
- Prepare 1 tsp Shiitake Mushroom Sauce
- Prepare 1 tsp Sugar
- Prepare 1 tbsp Vegetable Oil
- Prepare little pepper powder
Feel free to add some protein or make it vegetarian. These stir-fried noodles have a flavorful stir-fry sauce that can be made vegetarian or vegan by substituting some of the ingredients. Add tofu for extra protein and texture. Rice noodles (thin or vermicelli) Onion Red pepper Snow peas Curry powder Soy sauce (or tamari) Lime juice Garlic Coconut sugar Sesame Oil (Tofu.
Steps to make Vegeterian Wide Noodles with Vegetables and Soy Protein:
- Pour black soy sauce onto wide noodles and spread all around. Set aside.
- Pour oil into pan, add garlic and fry till scent.
- Put soy protein, egg and stir. Then add wide noodles and all vegetables and stir well.
- Seasoning with soy sauce, shiitake mushroom sauce and sugar. Stir well until vegetable is cooked but still crunchy.
- Served on plate and sprinkle with pepper powder
- Tip : Taste is salty, sweet and little oily texture. As you might like to have spicy and sour taste, just add chili powder and vinegar. Just add it together with seasoning or can be served as condiments. Optional vegetable as you like such as broccoli, broccoli, orinji mushroom, etc.
You'll love how crispy and caramelised the tofu is. To serve - toss together the noodles with the vegetables, place into bowls and top with tofu, then drizzle with sauce. I like to use rice stock noodles because they are thick which I think works. Vegetables high in protein include lima beans, bean sprouts, green peas, spinach, sweet corn, asparagus, artichokes, brussels sprouts For more vegetarian and vegan sources of protein see the articles on beans and legumes highest in protein, and grains high in protein, and high protein nuts. Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a soy, garlic, ginger sauce.
So that’s going to wrap it up for this special food vegeterian wide noodles with vegetables and soy protein recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
