Spicy sausage and pepper pasta (healthy version)
Spicy sausage and pepper pasta (healthy version)

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, spicy sausage and pepper pasta (healthy version). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Spicy sausage and pepper pasta (healthy version) is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Spicy sausage and pepper pasta (healthy version) is something which I have loved my entire life.

After the peppers and onions have softened, return the sliced sausage to the pot along with the diced tomatoes, basil For a little healthier twist, we sometimes substitute hot chicken sausage instead of regular sausage and pair it. All Reviews for Italian Sausage, Peppers, and Onions. I cut the sausage (used half spicy, half sweet) prior to cooking. (If you cut it slightly frozen, it is much easier to cut without it falling apart, so either don't defrost all the way, or stick into the freezer to slightly freeze) Made these.

To get started with this recipe, we have to prepare a few components. You can have spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spicy sausage and pepper pasta (healthy version):
  1. Prepare 1 pack is Italian sausage (2-3 lbs)
  2. Make ready 3-4 red peppers chopped
  3. Prepare 1 medium onion chopped
  4. Take 2 tbsp chopped garlic
  5. Take Olive oil for sautéing
  6. Take 1 (15 oz) can crushed tomatoes
  7. Take 3-4 cups chicken broth
  8. Make ready 1 box Dreamfields pasta 13.5 oz
  9. Prepare 1 (8 oz) pack low fat cream cheese
  10. Take to taste Salt and pepper
  11. Make ready to taste Red crushed pepper flakes
  12. Make ready Fresh parsley for garnish

You are going to go nuts over this sausage and peppers pasta with spicy sausage, sweet sun dried peppers, and capers! Penne pasta with spicy sausage, peppers, onions, and Parmesan cheese. A smooth, creamy dressing with peanut butter and sesame oil adds rich flavor and a bit of spiciness. For more keto and gluten free salads, visit Salad Recipes.

Steps to make Spicy sausage and pepper pasta (healthy version):
  1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
  2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
  3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
  4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!

This spicy Italian sausage pasta recipe is fast, easy, and uses minimal ingredients. It's the perfect weeknight dinner that tastes like it came from a Pro tip: Want to make this pasta more spicy? Add a pinch of cayenne pepper or some red pepper flakes. On the flip side, if you don't want it to be spicy. Learn how to make Italian turkey sausage and pepper pasta & see the Smartpoints value of this great recipe.

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