Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, chia seed and rose water saffron drink. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Chia seed and rose water saffron drink is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Chia seed and rose water saffron drink is something which I’ve loved my entire life.
I love to stir my rosewater chia seed drink and watch the pretty seeds dance in the light syrup around the ice cubes. Chia seeds on the left, wild basil seeds on the right. Wild basil seeds are very tiny and black but once soaked they swell, like chia seeds, and turn a gorgeous bluish grey. "Chia seed water is essentially just chia seeds and water, although some recipes call for flavorings such as citrus or sweeteners," says Romano.
To get started with this particular recipe, we have to prepare a few ingredients. You can have chia seed and rose water saffron drink using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chia seed and rose water saffron drink:
- Take 3 table spoons chia seeds
- Make ready 5 tablespoons honey
- Make ready 1500 ml lukewarm water
- Get 4 tablespoons cooking rose water
- Prepare 1 table spoon orange blossom extract
- Get Pinch saffron solved in 3 teaspoons of hot water
The drink may also help you to recover more quickly if you've come down with a cold or flu. Drinking warm lemon water, especially with fiber-rich chia seeds, can help to ease a range of digestive disturbances. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Summary Studies show that chia seeds may lower the rise in blood sugar after a high-carb meal Because of their ability to absorb both water and fat, they can be used to thicken sauces and as egg.
Instructions to make Chia seed and rose water saffron drink:
- First put saffron threads in a cup and pour hot water in cup. Cover the cup while you preparing the drink.
- Mix honey with lukewarm water(not hot) in a jar. Add chia seeds and strit gently. Add rose water and orang blossom extract. Cover the jar and keep refrigerated until saffron water is ready about 2 hours.
- Add saffron water to chia seed drink and stir slowly.Let it stand covered in fridge for another 6 hours. After this time drink has lovely gelatinous texture. Enjoy!
Chia seeds health benefits: Chia seeds can improve insulin sensitivity and blood sugar control. Studies have shown that chia seeds can help in stabilising blood sugar levels after meals. This chia coconut water tonic contains fiber, protein, vitamin C, several important minerals, and antioxidants, so it's an excellent post-workout option. Both coconut water and chia seeds are generally safe to drink. But, as with any food or drink, consuming too much chia coconut water could.
So that’s going to wrap this up with this special food chia seed and rose water saffron drink recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
