Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, bulgur wheat with mint, feta and veggie 'chorizo' sausages. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Prepare Serves: 1 person
- Take 80 g bulgur wheat, pre-cooked according to packet instructions,
- Prepare 1 red chilli cut into thin rings,
- Take 3 chorizo and red pepper veg sausages, (I used Linda McCartney),
- Get 40 g red onion, sliced,
- Get 1 clove garlic sliced thin,
- Prepare 30 g small cherry tomatoes, sliced into halves,
- Prepare 35 g rocket leaves,
- Prepare 60 g reduced fat feta cheese,
- Make ready 1 tsp dried mint, or a few fresh mint leaves (alternative),
- Get Salt and pepper to season,
- Get 1 tbsp extra virgin olive oil
- Get Frylight or vegetable/sunflower oil for frying,
Steps to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through.
- Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two.
- Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined.
- Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more.
- Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish.
So that’s going to wrap it up for this exceptional food bulgur wheat with mint, feta and veggie 'chorizo' sausages recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
