Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, masala moth beans. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Masala moth beans is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Masala moth beans is something which I’ve loved my entire life. They’re fine and they look wonderful.
Sprouted Moth Masala- Moth beans or Matki is a very healthy bean. It a small and oblong in shape, looks very similar to moong beans,but is brown in colour. It is a great source of protein, fiber ,Iron.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook masala moth beans using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Masala moth beans:
- Prepare 2/3 cup Moth beans
- Prepare 2 small chopped onion
- Take 2 small chopped tomatoes
- Take 5-6 Spinach leaves small chopped
- Get 3 tsp oil
- Prepare 1 tbsp cumin seeds
- Make ready To taste salt
- Make ready 1 tbsp red chilli powder
- Get 2 tbsp coriander powder
- Get 1 tbsp magic masala
- Make ready 2 tbsp fresh small chopped coriander leaves
Vegan Sprouted Matki/Moth Bean Coconut Masala Curry is a no onion-no garlic Indian curry made with sprouted moth beans in a spicy, aromatic coconut gravy infused with exotic Indian spices. Matki masala or moth beans curry or something else. Moth beans are similar to whole green moong in terms of shape and size. But the color of matki is brownish yellow while moong beans are dark.
Instructions to make Masala moth beans:
- Wash moth and soak in enough water overnight or for minimum 8 hours.
- Then next day moth add to the washing machine dryer side in it.minimum 8 hours. Then see the results.
- Heat oil in the pressure cooker and add cumin seeds.then add chopped onion mix it well till the golden brown.
- Then add chopped tomatoes mix it well then cover the plate and cook it 2 min.
- Then add chopped spinach mix it well properly and add salt,red chilli powder, coriander powder,magic masala cook it 2 min.
- Then last add moth and chopped coriander leaves.close the cooker and pressure cook for 1 whistle on medium heat.
- Serve it hot with pav.
Sprouting moong beans at home is so easy and the fresh young beans taste great in dishes. Growing moong bean sprouts instead of buying give you an option to do it yourself. The best moth bean recipes to choose a quick, easy and delicious moth bean recipe: Matkichi Bhaji (Maharashtrian Style) (Moth beans curry), Misal/Usal from Matki/Moth Beans gravy. Rajma Masala aka Kidney Beans Curry is one of the most common and popular curries made in North India. Kidney beans are cooked with onion, tomatoes and spices in this flavorful vegetarian curry.
So that’s going to wrap this up with this exceptional food masala moth beans recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!