Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, suran ki sabzi elephant yam. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Suran ki sabzi elephant yam is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Suran ki sabzi elephant yam is something that I’ve loved my entire life. They are fine and they look fantastic.
Hey Foodies, today is an unique vegetable which I am going to cook. It's called suran in India and Elephant yam in English. Suran sabzi pairs well with roti or rice and raita.
To get started with this recipe, we must first prepare a few components. You can cook suran ki sabzi elephant yam using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Suran ki sabzi elephant yam:
- Make ready 250 gm suran
- Prepare 2 medium onions slice
- Get 4 medium tomatoes
- Get 5-6 garlic cloves
- Get 2 green chillies
- Take 1 bay leaf
- Take 2-3 cup water
- Make ready 3 tsp oil
- Get As needed Oil for frying suran
- Take 1 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Make ready 1/2 tsp cumin seeds
- Take 1 tsp coriander powder
- Prepare 1 tsp kitchen king masala
- Take to taste Salt
Suran Ki Sabzi- Suran/Yam/Jimikand/Elephant foot yam - is an edible tube, but is different from sweet potato, though people often confuse between the two. It is high on carbs and is a very good source of potassium, proteins, vitamins,fiber and antioxidants. Suran Ki Sabzi is a delicious and rich gravy with suran/yam cooked in whole spices. The addition of dahi along with garam masala and other fresh spices, makes this Suran Ki Sabzi absolutely delicious.
Steps to make Suran ki sabzi elephant yam:
- Peel and cut Suran in dice shape.. Now dry suran in oil untill crispy… Now remove suran from oil.. Now take oil in vessel add onion garlic and green chillies saute it than add cummin seeds… As onion gets reddish brown than add tomatoes cook for 5to7 minutes
- Later cool the mixture and blend it to form a paste.. In kadai add oil bay leaf add spices in oil mix well tha. Add blended mixture in oil lte it cook for 5 to 7 minutes keep stirring… As masala gets cooked than add water
- Let it boil for 5 minutes.. Than add suran and salt.. Let it cook on slow flame for 10 minutes
- Now suran is ready.. Serve hot and enjoy with rice or chapati 😍
Suran or Elephant Foot Yams are used as fried, baked, made into soups, curries or stews in the. Elephant Yam - Amorphophallus campanulatus is an Ayurvedic herb, mentioned for the treatment of piles, amenorrhea, indigestion, anorexia, joint pain and elephantiasis. Latin name - Amorphophallus campanulatus Blume, Amorphophallus paeoniifolius Family - Araceae. Elephant yam or suran curry is a favorite dish of many people. Some people prefer to make it like meat curry.
So that is going to wrap it up with this exceptional food suran ki sabzi elephant yam recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
