Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, natural protein smoothie. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
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Natural protein smoothie is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Natural protein smoothie is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have natural protein smoothie using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Natural protein smoothie:
- Take 1 cup soy milk
- Make ready 1 cup kale (or spinach)
- Make ready 1 cup yogurt
- Get 1/2 cup oats
- Make ready 1 banana
- Prepare 3 tbsp peanut butter
- Prepare 1 tbsp flax seed (optional for extra protein and health benefits)
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Instructions to make Natural protein smoothie:
- Mix all ingredients in blender and enjoy!
- Makes 2 smoothies
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