Bottle Gourd & Green Peas in Yoghurt Gravy
Bottle Gourd & Green Peas in Yoghurt Gravy

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, bottle gourd & green peas in yoghurt gravy. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Bottle Gourd & Green Peas in Yoghurt Gravy is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Bottle Gourd & Green Peas in Yoghurt Gravy is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook bottle gourd & green peas in yoghurt gravy using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Bottle Gourd & Green Peas in Yoghurt Gravy:
  1. Make ready 1 medium sized bottle gourd, chopped
  2. Prepare 1/2 cup green peas (I used frozen ones)
  3. Prepare 2 tbsp. oil
  4. Take 1/2 tsp. mustard seeds
  5. Get 1/2 tsp. cumin seeds
  6. Take 1/4 tsp. asafoetida
  7. Prepare 1 tsp. ginger, grated
  8. Get 1-2 green chilies, chopped
  9. Take 1 onion, sliced
  10. Get 1/2 tsp. turmeric powder
  11. Make ready 1 tsp. kasuri methi, crushed
  12. Take 1 tbsp. coriander powder
  13. Make ready 1 tsp. cumin powder
  14. Take 1/2 tsp. red chilli powder or to taste
  15. Take 1/2 tsp. garam masala powder
  16. Make ready to taste salt
  17. Prepare 1 cup yoghurt, beaten
  18. Prepare 1-2 tbsp. coriander leaves, chopped
Steps to make Bottle Gourd & Green Peas in Yoghurt Gravy:
  1. Steam the chopped bottle gourd and green peas (if using fresh ones) till soft. Keep aside.
  2. Heat oil in a pan. Temper with cumin seeds, mustard seeds & asafoetida.
  3. Add the green chilies and ginger. Saute for a few seconds.
  4. Now add the onion and stir fry till light brown.
  5. Add all the dry spices (except salt & garam masala powder). Give it a stir.
  6. Add the steamed bottle gourd, green peas, salt & garam masala powder. Mix everything well and stir fry for 2-3 minutes. Switch off the flame.
  7. Now add the beaten yogurt and coriander leaves. Give it a stir.
  8. Enjoy either with rice or chapati for a nice healthy meal.

So that is going to wrap it up for this exceptional food bottle gourd & green peas in yoghurt gravy recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!