Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy and Delicious Chicken and Broccoli is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthy and Delicious Chicken and Broccoli is something that I’ve loved my whole life.
How to make chicken and broccoli soup? Make the base: Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and Made this recipe last night and it was the perfect, healthy dinner. And you're right, the leftovers are bomb for lunch the next day!.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Make ready 1 lb chicken thighs
- Make ready 2 clove garlic
- Get 1 bunch broccoli
- Make ready 1 fennel
- Get 1 Leek
- Get 1 Bean Sprouts
- Get 1 salt
- Take 1 black pepper
- Prepare 1 Sage
- Make ready 1 red pepper flakes
- Take 2 tbsp coconut oil
- Take 1 tbsp olive oil, extra virgin
It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. If you're new to meal prepping, please check out our meal-prep archives to see a whole bunch of our other delicious meal-prep recipes. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Easy Healthy Chicken Broccoli Casserole with lots of sauce, not mushy pasta and crunchy How to Make Healthy Chicken and Broccoli Casserole. Cook pasta al dente and do not drain. I did not notice the first few times, but once I tried that, it made this dish much more moist and delicious.
So that’s going to wrap this up for this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
