Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, bottle gourd chana daal. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Bottle gourd chana daal is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Bottle gourd chana daal is something that I have loved my entire life.
Lauki chana dal sabzi recipe with step by step photos - this is a healthy curry recipe made with bottle gourd (opo squash) and bengal gram. Add the chana dal, bottle gourd, salt, and one cup of water (adjust as needed to desired gravy thickness; bottle guard varies in moisture content). Cook the chana dal until soft.
To get started with this recipe, we have to first prepare a few components. You can cook bottle gourd chana daal using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bottle gourd chana daal:
- Make ready 1 bottle gourd chopped
- Make ready 1 bowl chana daal
- Prepare As per taste salt
- Prepare Red chilli as per taste
- Make ready 2 tbsp Coriander powder
- Make ready 1 tsp Turmeric powder
- Get 1/2 cup Onion chopped
- Make ready 1/2 cup Tomato puree
- Make ready Ginger garlic paste
- Prepare 2 tbsp Oil
Lauki chana daal sabzi- lauki/ dudhi or bottle gourd holds pride of place in the Indian Ayurveda This is the reason why our ancestors included it in their regular diet. What's making lauki so popular these days is its benefits on the treatment of high blood pressure and heart disease. The chana dal can also be substituted with moong dal for people having gastric trouble. Pressure cooking is quicker and retains the nutrients of the food.
Instructions to make Bottle gourd chana daal:
- Wash daal and boil with bottle gourd along with salt and turmeric
- Now take a pan heat oil add ginger garlic paste onions and tomato along with spices…cook till oil separate
- Add daal and mix if needed add water cook for 5 minute on low flame
Alternatively, you can cook the dudhi chana nu shaak in a pot. It will take longer to cook and add water as necessary. Ingredients for Lauki Chana Dal Recipe. Talking about bottle gourd (Calabash), it's known to be a dietitian's favourite. This versatile vegetable possess umpteen health benefits and can be safely added to most menus Try a completely fresh menu consisting of recipes like Doodhi Muthia and Doodhi and Chana Dal Subzi.
So that is going to wrap it up for this exceptional food bottle gourd chana daal recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
