Humus sandwich with rocket and crunchy bright salad
Humus sandwich with rocket and crunchy bright salad

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, humus sandwich with rocket and crunchy bright salad. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Greek Salad Hummus SandwichSaving Room for Dessert. Creamy hummus and crunchy veg make a fabulous (and healthy) sandwich. You could make it with bought hummus, but this way you'll have some over for another day.

Humus sandwich with rocket and crunchy bright salad is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Humus sandwich with rocket and crunchy bright salad is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have humus sandwich with rocket and crunchy bright salad using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Humus sandwich with rocket and crunchy bright salad:
  1. Get Salad ingredients:2 celery stick peeled to remove stringy outer
  2. Get Medium or small tomatoes
  3. Make ready Cucumber
  4. Make ready 3 small crunchy carrots(or baby Carrots if available)
  5. Make ready 1-2 handful rocket leaves
  6. Make ready For dressing.Olive oil or veg cooking oil.salt.lemon.black peppe
  7. Get 2 slices 50 %wholemeal bread
  8. Get Or… bread of choice(slightly toasted and buttered)
  9. Make ready Humus(ready made 45%)or home made(see pics what was used here
  10. Make ready Optional:red onions and to evn mor kick and crnch!endlss psbltyz

This healthy hummus sandwich recipe features crisp cucumbers, quick-pickled red onions and carrots, lettuce and herbed hummus! They go great on sandwiches, tacos, salads, toasts—basically on anything that could benefit from a salty, crispy, vinegary punch. Creamy hummus creates a tasty base for this Mediterranean style sandwich. It's got everything you love in a Greek salad, layered on nutty, crunchy, seeded whole grain bread.

Steps to make Humus sandwich with rocket and crunchy bright salad:
  1. For the crunchy cubed salad:those r the veg ingredients used.and prep the vegs by peeling carrots and celery.also prep tomatoes remove all core of tomatoes.chop all them up place in your salad bowl /serving dish
  2. For the simple dressing:this dressing goes well becoz it is not overpowering test of the other ingreds and yet go very well together.and most important it keeps the veggies as if fresh ie kind of preserves them.So that left over salad can be used next few days again !!!
  3. (The ingredients for dressing is as shown in pic).cooking oil.lemon.salt
  4. Just stir roughly to form emulsion or can put in jar /bottle to shake..once it turns creamy you got the combi right!!!you don't need alot..becoz the salad does giv out more water with time…but the juices are great taste so you can drizzle it in the food dishes too
  5. .Humus and the other ingredients:you can have ready made humus or you can use home made…you need bread slices.(this goes great as a subway style baguette or on crackers too).you can add crushed black peppercorns.and rock salt for gr8 textures and earthyness too.
  6. You can prep the bread by lightly toasting and butter.then add your humus..then your rocket leaves then the crunchy salad…bismillah..enjoy!!!.you can add red onion.(see the pics above)

pasta with vegetables and rocket, sandwich with baba ganoush, roasted almonds. Vegetarian sandwich with rocket salad without meat. Load up a sub with homemade hummus, beetroot, chickpeas and salad to make this filling vegan sandwich. An ideal lunch for when hunger strikes. Slice the rolls, then assemble the sandwiches with the hummus, beetroot slices, salad leaves and fried chickpeas.

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