Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, tasty bottle gourd vegetable. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
In this video we will learn to make very simple lauki paratha/bottle gourd chapathi.lauki has numerous health benefits. Most of the dieticians suggest bottle gourd for quick weight loss. So start preparing this tasty bottle gourd sambar at your kitchen and maintain a good health.
Tasty bottle gourd vegetable is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Tasty bottle gourd vegetable is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have tasty bottle gourd vegetable using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Tasty bottle gourd vegetable:
- Take 500 gm gourd
- Take wheat flour as per requirement
- Make ready 1 big onion
- Get 5-6 cloves garlic
- Get 1 green chili
- Take 1/2 inch ginger
- Take 1 medium size tomato puree
- Take 2 tbsp refined oil
- Take 1/2 tea spoon cumin seeds
- Take pinch asafoetida
- Make ready 1/2 tea spoon red chili powder
- Get 1/2 tea spoon turmeric powder
- Get 1 tea spoon coriander powder
- Make ready 1 tea spoon maggi masala
- Make ready to taste salt
- Make ready green coriander leaves for garnish
It is pear shaped with light green coloration. While a common vegetable in Africa and Asia, bottle gourd is not all that well-known or common in the Western World. I love this vegetable in all types of preparation; even the skin is not thrown away and is used to make tasty chutneys. The bottle gourd is easy to prepare.
Steps to make Tasty bottle gourd vegetable:
- Grate some gourd (1/2 cup approx.) and add wheat flour,salt, pinch of red chili powder,pinch of turmeric powder and make a soft dough without using any water.
- Make cylindrical long rolls of it.Steam them in a steamer for 15 minutes. let them cool. cut them into pieces.
- Now cut big pieces of rest of the gourd and pressure cook them for 1 whistle. Let it cool. make a smooth paste with the help of a blender.
- Cut the onion into small pieces. Make a paste of green chili,ginger and garlic. Now heat oil in an non-stick pan. Add cumin seeds, when they crackle, add asafoetida and onions, cook till they become pink, add ginger garlic paste, cook till the mixture leaves oil, add all the spices, salt and cook for 2 minutes, add the steamed pieces and cook for 3-4 minutes.
- Add tomato puree and cook for 5 minutes,finally add the gourd paste and cook for 5 minutes. Garnish with coriander leaves and serve hot with chapati of parantha. It is very delicious and everyone will like it.
A wide variety of bottle gourd vegetable options are available to you, such as hybrid. Pair bottle gourds with other vegetables like eggplant, onion, tomatoes, and peppers. They're tasty when seasoned with a variety of boldly flavored herbs and spices, including garlic, ginger, and fennel. The texture is great with chickpeas and lentils and you can also try it in dishes featuring pork or. Bottle gourd or calabash is a delicately flavored, Cucurbita family vegetable.
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