Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, bottle gourd tawa fried or lauki bhaja. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Bottle gourd seeds are toasted and ground with rice, allspice etc to make a local drink in. Lau Er Khosha Bhaja literary translates to Bottle Gourd Peel Stir Fry. It is a humble side dish, typically paired with steamed white rice and lentil stew.
Bottle gourd tawa fried or lauki bhaja is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Bottle gourd tawa fried or lauki bhaja is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook bottle gourd tawa fried or lauki bhaja using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle gourd tawa fried or lauki bhaja:
- Take 10-12 round shape sliced bottle gourd
- Prepare 3-4 tablespoon besan/gram flour
- Make ready to taste Salt
- Prepare 1/2 teaspoon red chilli powder
- Take 1/2 tablespoon chaat masala
- Make ready 1/4 teaspoon turmeric powder
- Get 1 tablespoon oil for marinating
- Get 2-3 tablespoon oil
- Take As needed red chilli powder for sprinkling on bhaja
- Prepare 2-3 tablespoon water
Normally I make this dudhi sabzi with roti or when I. It has a variety of uses and provides several Bottle gourd should preferably be eaten with its skin. In ancient times, however, this plant was grown for its fruits which were used for storing water. Lauki also known as bottle gourd or opo squash is used in indian cuisine in various ways. lauki is very healthy and its good to include this veggie in your diet. lauki is also called as dudhi (marathi and gujarati), ghiya (hindi) and sorakaya in regional languages.
Instructions to make Bottle gourd tawa fried or lauki bhaja:
- Wash well bottle gourd, rinse and cut to round shape sliced and keep aside
- Take a bowl add sliced bottle gourd, besan,red chilli powder, salt,chaatmasala, oil,water. And mix it all well using hand.
- Now take a tawa,heat well, add oil 2 tablespoon place sliced bottle gourd on tawa. Fry it on both the sides till turns golden brown in colour. When one side is done flip to second side. Do it on medium heat. It would take 2 rounds for frying depending upon the size of tawa.
- Once done both the sides,take a serving plate place all the bhaja on it. Sprinkle it with red chilli powder.
Lauki or Bottle Gourd or Calabash has been used in South East Asian countries as a weight loss tonic as well as in skin care regime. A highly prized vegetable in Ayurvedic medicine as it increases ojas (immunity) and nourishes Vata and Pitta dosha. Vata and Pitta must consume cooked lauki or bottle. Bottle gourd is believed to help the liver function in a balanced fashion. The juice from the leaves help cure jaundice and the juice from the gourd helps The juice from bottle gourd leaf helps in curing baldness and aids in preventing tooth decay.
So that is going to wrap it up for this exceptional food bottle gourd tawa fried or lauki bhaja recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
