Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, tomato bottle gourd soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Bottle gourd cooks up pretty easily so if you don't have a pressure cooker, sautéing in a saucepan should do the trick. Sorakaya Soup/Bottle Gourd soup for weight loss in Telugu with English subtitles. Bottle gourd soup recipe with step by step photos.
Tomato bottle gourd soup is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Tomato bottle gourd soup is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook tomato bottle gourd soup using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tomato bottle gourd soup:
- Make ready 200 gms bottle gourd peeled and cut into squares
- Prepare 250 gms tomato cubed
- Take 1/4 tsp ginger grated
- Take 1/2 tsp black pepper powder
- Prepare 1 tsp sugar
- Prepare to taste Black salt
- Take Some Chopped coriander
I know lauki is not favorite vegetable for many. So when you heard the name lauki soup, you may not want to give it a try in your kitchen. Glad to know that soup came out good. I have shared carrot tomato soup. https.
Instructions to make Tomato bottle gourd soup:
- Add bottle guard, tomato,ginger salt, sugar in pressure cooker
- Pour 4 cups of water, pressure cook for 2-3 whistle
- Cool and blend mixture with hand blender
- Seive and boil again
- Add black pepper powder and coriander.
- Serve hot.
Lauki Soup / Bottle Gourd Soup. Gourd vegetables, especially Lauki (also known as Dudhi, Bottle gourd and White gourd) is amongst the healthiest vegetable. High fibre and water content makes lauki an ideal vegetable for detox and weight loss diets. Bottle gourd soup is low in calories and will keep you satiated for longer period of time. This way you can avoid that extra munching in between meals.
So that’s going to wrap it up with this exceptional food tomato bottle gourd soup recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
