Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, tropical delight smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tropical delight smoothie is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Tropical delight smoothie is something that I’ve loved my entire life.
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To begin with this particular recipe, we must prepare a few components. You can cook tropical delight smoothie using 13 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Tropical delight smoothie:
- Take 4 Chilled Alphanso mangoes
- Get 4 Bananas
- Take 2 cup Chilled Yoghurt
- Make ready 4 tsp Honey
- Make ready Few strands kesar
- Take 1/4 cup Chia seeds
- Prepare 1/2 cup Chopped Walnuts
- Prepare 1/2 cup Almonds
- Prepare 1/2 cup Chopped Cashews
- Prepare 4 pinch Cardamom powder
- Make ready 1/4 cup Charoli
- Prepare 4 Cherry
- Take Ice cubes 8
It's packed full of nutrients and sweetened naturally with fruit. Home » Articles » Diet & Nutrition » The Cellular Healing Diet » Recipes » Tropical Delight Smoothie. Previous Post: « Vanilla Green Tea Smoothie. Includes bananas, frozen mango, pineapple, unsweetened vanilla almond milk, protein powder.
Steps to make Tropical delight smoothie:
- Blend alphanso mangoes and kesar in juicer to get thick mango pulp
- Blend bananas in juicer to get thick banana pulp
- Soak chia seeds in water for fifteen minutes. They swell
- Soak almonds in lukewarm water for fifteen minutes. Peel them and chop
- Hung yoghurt for fifteen minutes.
- Blend hung yoghurt in juicer to get yoghurt paste
- Blend mango,half the hung yoghurt paste, chopped walnuts,half the honey,half the cardamom powder,half the cashews, half the ice cubes in juicer. We get a thick smoothie of mango and yoghurt. Keep aside
- Blend banana,half the hung yoghurt paste, chopped peeled almonds,half the honey,half the cardamom powder,half the cashews, half the ice cubes in juicer. We get a thick smoothie of banana and yoghurt. Keep aside.
- Take glasses. For the first layer pour MANGO Yoghurt SMOOTHIE.
- Then for second layer pour BANANA Yoghurt SMOOTHIE.
- For third layer pour Soaked CHIA SEEDS.
- For fourth layer again pour MANGO Yoghurt SMOOTHIE
- For fifth layer pour BANANA Yoghurt SMOOTHIE.
- Pour CHIA SEEDS. Garnish with CHAROLI and cherry.
- TROPICAL DELIGHT SMOOTHIE is ready. Serve
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