Baked chicken egg rolls
Baked chicken egg rolls

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, baked chicken egg rolls. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Baked chicken egg rolls is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Baked chicken egg rolls is something that I’ve loved my entire life. They’re nice and they look fantastic.

These baked chicken egg rolls are so easy to make! Wonton wrappers are stuffed with shredded chicken, and tons of cheese and baked to a crispy perfection! Things are finally starting to feel settled here in Philly.

To begin with this recipe, we have to prepare a few components. You can cook baked chicken egg rolls using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked chicken egg rolls:
  1. Get 1 tbs olive oil
  2. Get 1 cup cabbage, chopped
  3. Take 1 cups shredded carrots
  4. Make ready 1 cups bean sprouts
  5. Prepare 1 can water chestnuts/ chopped
  6. Take 1 tsp grated fresh ginger
  7. Make ready 1 tbs soy sauce
  8. Take 1 tbs corn starch
  9. Get 1/4 cup water
  10. Make ready 12 egg rolls
  11. Make ready 2 tbs green onions / sliced
  12. Get 2 pieces chicken breasts

I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! Egg rolls are usually deep fried, which really increases the calorie and fat counts. Be sure to use spring roll wrappers, which are thinner than egg roll wrappers; they will be crisp even though baked.

Instructions to make Baked chicken egg rolls:
  1. Prepare veggies. Carrots, ginger, cabbage, chestnuts green onions, prepare chicken, wash and cut them, in very hot wok add 1/2 spoon oil add chicken cook very quickly set aside
  2. Heat the olive oil in a skillet over m. Heat. Add cabbage, sprouts, carrots, chestnuts and ginger, cook stirring frequently for 5 mins. Add oil if necessary. Until they are wilt but still crispy. Mix corn starch with water and mix thoroughly. Add starch mixture with sauce and green onions to the pan. Add cooked chicken chicken, Cook extra 2 minutes. Until sauce thickens
  3. After sauce cooled to handle, place two tbsp. Mixture on the center of the egg roll wrap.
  4. Fold the bottom up over the filling, next fold the two sides over.
  5. Roll it, prepare the oven to 400F. Spray a baking sheet with cooking spray. Place the roiled up egg rolls on a baking sheet. After spray the top of each egg roll with cooking spray. Cook 8/10 minutes
  6. Until they are golden brown.
  7. Serve them with your favorite sauce.

Egg rolls are popular at Chinese restaurants, but deep-fried ones are usually loaded with fat and calories. If you love deep-fried egg rolls filled with meat and vegetables, try this homemade baked version using lean ground chicken. These Spicy Baked Mexican Chicken Egg Rolls are a perfect appetizer! Forget about the fried restaurant version, these babies are just as good, baked and a loaded with tons flavor! Layer the eggroll wrappers with thin slices of carrots, red peppers and green onions and top with the chicken tossed in the homemade Thai Peanut Sauce.

So that’s going to wrap it up for this special food baked chicken egg rolls recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!