Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chicken zucchini so low mein. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil. The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. It's healthy and high in fiber, which.
Chicken Zucchini So Low Mein is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Chicken Zucchini So Low Mein is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook chicken zucchini so low mein using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Zucchini So Low Mein:
- Get 2 T reduced-sodium soy sauce
- Get 1 packet natural no-calorie sweetener
- Take 1 tsp sesame oil
- Get 1/2 tsp crushed garlic
- Get 1/2 tsp onion powder
- Get 20 oz spiralized zucchini, 2-3 medium
- Get 8 oz boneless, skinless chicken breast, cut into small pieces
- Make ready 1/4 tsp garlic powder
- Get 1 c frozen Asian-style Stir-fry vegetable
- Make ready 1 c bean sprouts
- Prepare 1 c mushrooms, quartered
- Take 1/4 c scallions, chopped
We love zucchini all year, but with summer coming to an end soon I am trying to cook it as. Hungry Girl - Hg's So Low Mein W/ Chicken. Zucchini noodle chow mein is a great way to eat low carb when you're craving Chinese chow mein noodles. Read all about our favorite zucchini noodle spiralizer tools You can add chicken, pork, beef or shrimp.
Instructions to make Chicken Zucchini So Low Mein:
- Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
- Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
- Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
Just cook your protein after you add the onions and garlic. Return to So Low Mein with Chicken or Hungry Girl Homepage. Make this cheesy zucchini chicken casserole for dinner tonight! You are going to love this low carb and keto dish! Ok, the zucchini needed a little prep before being added to the casserole.
So that’s going to wrap it up for this exceptional food chicken zucchini so low mein recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
