Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, bottle gourd/ lauki paratha. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Lauki paratha recipe - Paratha made using bottle gourd, methi leaves, mild spice powders and whole wheat flour. I use bottle gourd to make curry, kootu, pappu, halwa and few other dishes. I also make these bottle gourd paratha mostly for the lunch box or sometimes even for lunch on the weekends.
Bottle Gourd/ lauki paratha is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Bottle Gourd/ lauki paratha is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook bottle gourd/ lauki paratha using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Bottle Gourd/ lauki paratha:
- Make ready 1/2 kg bottleguard cleaned and finely chopped
- Prepare 2 potato finely chopped
- Take 1 green chilli
- Make ready 1/2 tsp turmeric powder
- Make ready 1 tsp coriander powder and kitchen king Masala
- Make ready 1 pinch asafoetida
- Get to taste Salt
- Prepare 1 tsp cumin and mustard seeds
Club them along chutney, sauce or dry garlic chutney and you are set. Otherwise it's a big fuss to make them eat bottlegourd, fenugreek leaves or spinach. Rinse the bottlegourd and wipe with a cloth. Lauki also known as bottle gourd or opo squash is used in indian cuisine in various ways. lauki is very healthy and its good to include this veggie in your diet. lauki is also called as dudhi (marathi and gujarati), ghiya (hindi) and sorakaya in regional languages.
Steps to make Bottle Gourd/ lauki paratha:
- First heat oil in pan…add aesofotedia and mustard and cumin seeds green chillies and dry Masala add finely chopped bottleguard and potato and salt….cover and cook…….mash it with masher…dry all the excess water in it…..
- Now make paratha and serve it with ketchup……..I added potato bcoz my kids will eat it thinking they are eating potato paratha……healthy Tiffin recipe
Bottle gourd has always been one of the healthiest vegetable. It helps in weight loss ,cools your body ,helps in digestion ,helps in treating sleeping disorders. Wheat flour with grated bottle gourd made into a paratha, givr you a unique crispy taste to drool over. It gives a great start to your morning. Bottle gourd curry, lauki sabzi or dudhi sabji is something I that make more with bottle gourd other than the dal.
So that is going to wrap it up for this special food bottle gourd/ lauki paratha recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
