Szechuan Chicken and Vegetables Over Rice
Szechuan Chicken and Vegetables Over Rice

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, szechuan chicken and vegetables over rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Szechuan Chicken and Vegetables Over Rice is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Szechuan Chicken and Vegetables Over Rice is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:
  1. Take 2 tsp light sesame oil
  2. Make ready 1 lb thawed, boneless, skinless chicken breast tenders
  3. Get 1/4 tsp dried red pepper flakes
  4. Take 10 oz package fresh stir fry vegetables
  5. Take 1/4 cup low-sodium teriyaki sauce
  6. Make ready 1 cup brown rice, dry, not instant
Instructions to make Szechuan Chicken and Vegetables Over Rice:
  1. Begin cooking brown rice according to package instructions.
  2. Meanwhile, heat oil in large nonstick skillet over medium-high heat.
  3. Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
  4. Add vegetables and teriyaki sauce.
  5. Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
  6. Keep warm until rice is complete.
  7. For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.

So that’s going to wrap it up for this exceptional food szechuan chicken and vegetables over rice recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!