Octopus fry with sautéed bean sprouts
Octopus fry with sautéed bean sprouts

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, octopus fry with sautéed bean sprouts. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Octopus fry with sautéed bean sprouts is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Octopus fry with sautéed bean sprouts is something that I have loved my entire life.

Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. In stir-fry dishes, mung bean sprouts go well with pork, beef, chicken or fish. The classic delicacies like Sichuan Boiled Beef & Sichuan Boiled Fish often use them as an accompaniment.

To begin with this recipe, we must first prepare a few components. You can cook octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Octopus fry with sautéed bean sprouts:
  1. Prepare Octopus fry
  2. Get 1 Octopus leg 🐙
  3. Take 2 tbsp ☆ soy sauce
  4. Take 2 tbsp ☆ cooking sake
  5. Make ready 1 tsp ☆ ginger, grated
  6. Take 1 tsp ☆ garlic, minced
  7. Make ready 1/2 tsp ☆ dried green seaweed powder
  8. Take 2 TBSP potato starch
  9. Make ready 2 TBSP flour
  10. Take Bean sprouts sauté
  11. Make ready 1 bag bean sprouts (255g)
  12. Get Dash salt
  13. Prepare Dash pepper
  14. Prepare Dash bonito soup stock (hondashi)
  15. Get 1 tsp soy-sauce

Want to be the first to know about new recipes and articles on Cookingnook.com? Sign up here for site updates and never miss a great recipe. Bean sprouts are most common in East-Asian Cuisine. I have stir-fried them lightly with some veggies and used some basic sauces and honey for flavouring them.

Instructions to make Octopus fry with sautéed bean sprouts:
  1. Cut octopus into bite sized pieces.
  2. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
  3. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
  4. Cook it for 3 minutes and set it aside. 👍
  5. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
  6. Add salt, pepper, hondashi, soy sauce. Turn off the heat.
  7. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.

In a very hot wok, coat well with oil and add scallions, ginger and garlic. I found a stir fry bean sprout recipe on a web site. I made some changes, and added a few ingredients that we like. We really liked how light yet filling this dish was. We did notice however the soy sauce at the bottom of our plate when we finished.

So that’s going to wrap it up with this exceptional food octopus fry with sautéed bean sprouts recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!