Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, nutritious crunchy spinach raita. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Raita is prepared out of yogurt (dahi) as a chief ingredient. Many other ingredients and spices like However, adding raw vegetables make raita crunchy and nutritious.
Nutritious crunchy spinach raita is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Nutritious crunchy spinach raita is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Nutritious crunchy spinach raita:
- Take 1 cup spinach leaves
- Make ready 2 cups fresh yogurt/curd
- Prepare 1 tbsp peanuts
- Get 4 almonds
- Prepare 4 cashews
- Make ready 1 tsp raisins
- Prepare 1 tbsp sesame seeds
- Make ready 1/4 tsp black salt
- Take 1/4 tsp black pepper powder
- Take to taste salt
- Make ready For Tempering
- Prepare 1 tbsp oil
- Take 2 dry red Chillies
- Get 1/2 tsp mustard seeds
- Make ready 1 pinch asafoetida
- Prepare 1 tsp Curry leaves
Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach raita is a refreshing yogurt-based dish made with spiced spinach and yogurt. By adjusting its thickness, you can also serve spinach raita as a sandwich spread or as a dip for fresh I really appreciate you and a heartful thanks for sharing all the wonderful, nutritious and astonishing recepies.
Steps to make Nutritious crunchy spinach raita:
- Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
- Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
- Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
- Dry roast almonds and cashews till fragrant. Keep aside.
- Now put sesame seeds in the pan. Roast till they change color.
- Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
- Place the almonds, peanuts and cashews in a dry blender and crush roughly.
- Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
- Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
- Pour tempering over the raita and Serve chilled.
Palak raita recipe - nutritious and delicious way to eat spinach with yogurt and few spices. Since spinach is super healthy, I am always In this raita, there is very subtle taste of spinach. This cooling and subtle flavored raita complements well any spicy rice dishes or biryanis. Raita recipe to serve with biryani, pulao,rice, kebabs or any indian meal. Raita is a yogurt based dish from indian cuisine that tastes delicious.
So that’s going to wrap this up with this exceptional food nutritious crunchy spinach raita recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
