Oven-grilled T-fish
Oven-grilled T-fish

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, oven-grilled t-fish. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Oven-grilled T-fish is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Oven-grilled T-fish is something which I have loved my whole life.

Oven grilled fish - This method is one of the easiest, for whenever grilling fish outside is not possible this oven method is Oven Grilled Fish. Place the fish over the rack of the oven and place the rack on a baking tray so all the grease can drip there. Oven roasted tilapia, plantain and pepper sauce - oven grilled tilapia fish - oven grilled fish.

To get started with this recipe, we have to prepare a few components. You can cook oven-grilled t-fish using 7 ingredients and 25 steps. Here is how you cook that.

The ingredients needed to make Oven-grilled T-fish:
  1. Get Marinade
  2. Prepare 1/2 kg tilapia fish
  3. Prepare Seasonings
  4. Take Spices
  5. Get Sliced onion
  6. Make ready Fresh Garlic
  7. Prepare Cooking oil

Broiling is the indoor version of grilling. I love grilled fish because it is so quick and easy to make yet so yummy. The fish is marinated with garlic, ginger and other spices then grilled or baked in an oven. Home » Recipes » Dinner Recipes » Oven-grilled fish with Lemon Pilaf.

Steps to make Oven-grilled T-fish:
  1. In a lil bowl, add in Crushed Maggi cubes
  2. Black pepper
  3. Paprika
  4. Lil Garlic
  5. Chili
  6. Ginger
  7. Fish seasoning(of choice)
  8. Lil pepper soup seasoning (optional)
  9. Nutmeg
  10. And curry
  11. Here— along side,slice onion and peeled garlic
  12. Add onion and garlic into blender
  13. Add oil (PS:: no water needed) and blend until smooth
  14. Transfer to a clean bowl
  15. And pour in seasoning/spices
  16. Mix and set aside
  17. Here’s a clean/dry fish (had to pat-dry with both paper towel and napkin)
  18. Slice fish on the surface
  19. Rub marinade in and out properly, cover with cling film and marinated overnight
  20. After so many hours😉
  21. Brush more marinade on fish, then lay on baking rack and grill for 10 mins…….. note: i used but upper and lower heat
  22. Take it out
  23. And flip to the other side
  24. Brush more marinade on it, then take it back into the oven, And grill for another 8-10 mins
  25. Enjoyyyyy

To cook the fish, pre-heat the grill of your oven to hot. Place the fish on a shallow baking tray, skin up. Grilling fish is one of our favorite ways to enjoy seafood in the summer. There's nothing better than grilled fish in the summer. Turn grill on until fish blackens.

So that is going to wrap this up for this exceptional food oven-grilled t-fish recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!