Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
This pan-seared tilapia is the perfect quick meal to serve! Seasoned with a sweet and spicy rub and finished with fresh fruit salsa, this easy tilapia recipe delivers on flavor and FAST! Great recipe for Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Take 4 Tilapia
- Get 1 tbsp Chili Powder
- Take 2 Limes and Zest
- Take 1 tsp Sea Salt
- Take 1 tbsp Orange Peel
- Make ready 1/2 tsp Garlic Powder
- Prepare 1 tbsp Brown Sugar
- Get 1 tbsp Olive Oil
- Make ready 1 Granny Smith Apple Diced
- Get 1 tbsp Red Onion Minced
- Make ready 1 tbsp Cilantro Diced
You can use this recipe in a corn tortilla and have tacos in lieu of quinoa and shred the tilapia after it's made. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa This meal was inspired by a recipe I found online when I was looking for ideas for searing fish. You can use this recipe in a corn tortilla and have tacos in lieu of quinoa and shred the tilapia after it's made. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa This meal was inspired by a recipe I found online when I was looking for ideas for searing fish. You can use this recipe in a corn tortilla and have tacos in lieu of quinoa and shred the tilapia after it's made. Remove the tilapia from the marinade, and shake off excess. Serve the tilapia topped with mango salsa. This pan-seared tilapia dish is a delicious and easy way to prepare seafood!
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